Let’s Begin
You’re in the right place
Whether you’re hoping to find clarity in your decision to seek counseling or are actively looking for a therapist to join you in this process, we would love to chat with you. Please call to set up a free 20-minute phone consultation.
You will work with your therapist to determine your individual goals which will then help to determine how often to meet. Most individuals start with weekly or bi-weekly sessions when beginning with a new therapist. We typically meet for 50-minute sessions. You always have the opportunity to make changes to the frequency of sessions as needed and will work collaboratively with your therapist to identify this need.
It is important to feel comfortable when talking through some of your toughest thoughts, feelings, and concerns. We understand that you may not feel a therapist is a good fit as we are all unique individuals with different backgrounds and personalities. If at any time you feel you are not a good fit with your therapist, we will gladly help you find a referral to someone who may be a better fit for your needs.
The length of treatment can vary based on individual needs, goals, and progress. It is not a one-size-fits-all approach. Some people may benefit from short-term services to address a specific challenge or need, such as management of a symptom or developing coping skills. Others might engage in longer-term therapy to explore deeper issues and personal growth. Ultimately, the duration depends on the complexity of your concerns, your commitment to the process, and how quickly you make progress.
We currently accept Health Alliance, Blue Cross Blue Shield, and Student Resources. Insurance typically covers the majority of the cost and the client is often responsible for a copay depending on your insurance plan. You can contact us at (217) 778-5220 and/or can contact your insurance company directly for an individualized quote.
We also accept cash, credit, or check for those wishing to pay out of pocket. Please contact us to obtain more information of costs for out of pocket.
We are located at 6 Dunlap Court in Savoy. You can reach us at 217-778-5220 or use the contact form to email us. We look forward to chatting!